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	<title>Hypertension</title>
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	<description>Latest news and tips on hypertension</description>
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		<title>High Blood Pressure And Air Travel</title>
		<link>http://advice4unow.com/hypertensionnews/629/high-blood-pressure-and-air-travel/</link>
		<comments>http://advice4unow.com/hypertensionnews/629/high-blood-pressure-and-air-travel/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 18:08:10 +0000</pubDate>
		<dc:creator>Christian Goodman</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[natural health]]></category>

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		<description><![CDATA[I was reading an online news article the other day about a certain well known director who was denied a seat on a plane because he was to big (according to the airline's restrictions) to take up only one seat and they were overbooked. He had to take another flight.<p><a href="http://advice4unow.com/hypertensionnews/629/high-blood-pressure-and-air-travel/">High Blood Pressure And Air Travel</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Find Real Health</title>
		<link>http://advice4unow.com/hypertensionnews/628/how-to-find-real-health/</link>
		<comments>http://advice4unow.com/hypertensionnews/628/how-to-find-real-health/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:51:33 +0000</pubDate>
		<dc:creator>Hypertension help</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/628/how-to-find-real-health/</guid>
		<description><![CDATA[There are many ways to define being healthy. Healthy people have many advantages as they are able to enjoy live to its fullest every day.
 Being healthy does not necessarily mean that you have 6 pack abs or that you hit the sport fitness equipment every day. Being healthy involves feeling good about yourself and [...]<p><a href="http://advice4unow.com/hypertensionnews/628/how-to-find-real-health/">How To Find Real Health</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alternative Programs of Treatment for Cystic Fibrosis</title>
		<link>http://advice4unow.com/hypertensionnews/627/alternative-programs-of-treatment-for-cystic-fibrosis/</link>
		<comments>http://advice4unow.com/hypertensionnews/627/alternative-programs-of-treatment-for-cystic-fibrosis/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:02:42 +0000</pubDate>
		<dc:creator>Hypertension help</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[cistic fibrosis]]></category>
		<category><![CDATA[cystic fibrosis]]></category>
		<category><![CDATA[cystic fibrosis information]]></category>
		<category><![CDATA[cystic fibrosis treatments]]></category>
		<category><![CDATA[cystic fybrosis]]></category>
		<category><![CDATA[systic fibrosis]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/627/alternative-programs-of-treatment-for-cystic-fibrosis/</guid>
		<description><![CDATA[Applying different means of treatment ought not to replace the use of prescribed medicines and physiotherapy.  There are many programs of treatment that a cystic fibrosis sufferer can possibly employ to help keep their health.  Please, before you start any sort of alternative therapy or something additional to just what the health practitioner prescribes visit [...]<p><a href="http://advice4unow.com/hypertensionnews/627/alternative-programs-of-treatment-for-cystic-fibrosis/">Alternative Programs of Treatment for Cystic Fibrosis</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About The Reasons And Symptoms Of Hypertension</title>
		<link>http://advice4unow.com/hypertensionnews/626/know-about-the-reasons-and-symptoms-of-hypertension/</link>
		<comments>http://advice4unow.com/hypertensionnews/626/know-about-the-reasons-and-symptoms-of-hypertension/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 10:07:06 +0000</pubDate>
		<dc:creator>Steven K. Conlan</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[automatic blood pressure monitor]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood pressure kits]]></category>
		<category><![CDATA[blood pressure levels]]></category>
		<category><![CDATA[blood pressure machine]]></category>
		<category><![CDATA[blood pressure monitor]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/626/know-about-the-reasons-and-symptoms-of-hypertension/</guid>
		<description><![CDATA[Increase in blood pressure levels occur when the heart pumps blood into the body at abnormal rates causing strain on the artery walls. If the blood pressure level surpasses the 140/90 mg mark, it is clinically called hypertension. There are several medical and non medical factors which can induce this condition.<p><a href="http://advice4unow.com/hypertensionnews/626/know-about-the-reasons-and-symptoms-of-hypertension/">Know About The Reasons And Symptoms Of Hypertension</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
		<wfw:commentRss>http://advice4unow.com/hypertensionnews/626/know-about-the-reasons-and-symptoms-of-hypertension/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Linking ears and sinusses.</title>
		<link>http://advice4unow.com/hypertensionnews/625/linking-ears-and-sinusses/</link>
		<comments>http://advice4unow.com/hypertensionnews/625/linking-ears-and-sinusses/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:46:50 +0000</pubDate>
		<dc:creator>Hypertension help</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Ear Noise]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/625/linking-ears-and-sinusses/</guid>
		<description><![CDATA[A cold, allergies, coughing, and sneezing can all have an effect on sinusitis. However, the reality that these is usually an impact in ear infection isn&#8217;t commonly acknowledged. The purpose that sinusitis and ear illness are related is that the sinuses as well as the ear are hooked up by a tube inside inner ear [...]<p><a href="http://advice4unow.com/hypertensionnews/625/linking-ears-and-sinusses/">Linking ears and sinusses.</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>H1N1 Is A Serious Case</title>
		<link>http://advice4unow.com/hypertensionnews/624/h1n1-is-a-serious-case/</link>
		<comments>http://advice4unow.com/hypertensionnews/624/h1n1-is-a-serious-case/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:51:38 +0000</pubDate>
		<dc:creator>Hypertension help</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[flu virus]]></category>
		<category><![CDATA[h1n1]]></category>
		<category><![CDATA[h1n1 flu]]></category>
		<category><![CDATA[h1n1 flu virus]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high fever]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[sickness]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/624/h1n1-is-a-serious-case/</guid>
		<description><![CDATA[No one likes coming down with a cold. It can disrupt anyone&#8217;s life. You have a terrible cough, congestion and might even be running a fever. So you decide to wait it out but it only seems to be getting worse. You may need to consider that you have something a bit more serious than [...]<p><a href="http://advice4unow.com/hypertensionnews/624/h1n1-is-a-serious-case/">H1N1 Is A Serious Case</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
		<wfw:commentRss>http://advice4unow.com/hypertensionnews/624/h1n1-is-a-serious-case/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnificent Ways To Reduce Your High Blood Pressure</title>
		<link>http://advice4unow.com/hypertensionnews/623/magnificent-ways-to-reduce-your-high-blood-pressure/</link>
		<comments>http://advice4unow.com/hypertensionnews/623/magnificent-ways-to-reduce-your-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:20:34 +0000</pubDate>
		<dc:creator>Ray Bonanza</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/623/magnificent-ways-to-reduce-your-high-blood-pressure/</guid>
		<description><![CDATA[Blood pressure is the force produced by your heart that pushes blood through the arteries and capillaries. It is the result of two forces. The first pressure is really a result of the blood pumping out of your heart and the second pressure is the heart at rest, between heart beats. The two pressures are represented by numbers called a blood pressure reading. It's written with two numbers as a ratio for example 117 over 76. The top or larger number is the systolic number. That number represents the arterial pressure when your heart beats. The bottom or smaller number is the diastolic number. That number represents the arterial pressure if the heart muscle is resting between beats and filling with blood. A normal pressure is less than 180 over 20. High blood pressure is a systolic reading among 140 and 159 and a diastolic reading among 90 and 99.<p><a href="http://advice4unow.com/hypertensionnews/623/magnificent-ways-to-reduce-your-high-blood-pressure/">Magnificent Ways To Reduce Your High Blood Pressure</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
		<wfw:commentRss>http://advice4unow.com/hypertensionnews/623/magnificent-ways-to-reduce-your-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mind Over Matter and Mind Power Defined</title>
		<link>http://advice4unow.com/hypertensionnews/622/mind-over-matter-and-mind-power-defined/</link>
		<comments>http://advice4unow.com/hypertensionnews/622/mind-over-matter-and-mind-power-defined/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 04:43:25 +0000</pubDate>
		<dc:creator>Hypertension help</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[mind over matter]]></category>
		<category><![CDATA[mind power]]></category>
		<category><![CDATA[power of the mind]]></category>
		<category><![CDATA[power of your subconscious mind]]></category>
		<category><![CDATA[the power of the mind]]></category>
		<category><![CDATA[unconscious mind]]></category>
		<category><![CDATA[your subconscious mind]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/622/mind-over-matter-and-mind-power-defined/</guid>
		<description><![CDATA[Do you believe in mind power like I do? If yes then you should agree with me that with the help of mind power we can achieve our goals and dreams in life, right? Unfortunately, there are a lot of people who never fully trust themselves and they set aside their power of mind. Is [...]<p><a href="http://advice4unow.com/hypertensionnews/622/mind-over-matter-and-mind-power-defined/">Mind Over Matter and Mind Power Defined</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
		<wfw:commentRss>http://advice4unow.com/hypertensionnews/622/mind-over-matter-and-mind-power-defined/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Smoking and Improve Your Health in 20 Minutes</title>
		<link>http://advice4unow.com/hypertensionnews/621/stop-smoking-and-improve-your-health-in-20-minutes-2/</link>
		<comments>http://advice4unow.com/hypertensionnews/621/stop-smoking-and-improve-your-health-in-20-minutes-2/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 13:55:40 +0000</pubDate>
		<dc:creator>Martin Elmer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/621/stop-smoking-and-improve-your-health-in-20-minutes-2/</guid>
		<description><![CDATA[If you quit smoking today, your body will start thanking you tomorrow. Well, actually it will start to thank you after 20 minutes. Thats the time it takes, before you begin to heal.<p><a href="http://advice4unow.com/hypertensionnews/621/stop-smoking-and-improve-your-health-in-20-minutes-2/">Stop Smoking and Improve Your Health in 20 Minutes</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attack Therapies</title>
		<link>http://advice4unow.com/hypertensionnews/620/panic-attack-therapies/</link>
		<comments>http://advice4unow.com/hypertensionnews/620/panic-attack-therapies/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:52:24 +0000</pubDate>
		<dc:creator>Hypertension help</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[CBT therapy]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic attack therap]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://advice4unow.com/hypertensionnews/620/panic-attack-therapies/</guid>
		<description><![CDATA[Many people have found relief for panic attacks through therapy.  Since every person and their condition is different, the amount of time the therapy can take to show improvement can differ a lot.  Sometimes you may need to wait a few months before you can start to experience any progress.
Patience is the most important consideration [...]<p><a href="http://advice4unow.com/hypertensionnews/620/panic-attack-therapies/">Panic Attack Therapies</a> is a post from: <a href="http://advice4unow.com/hypertensionnews">Hypertension</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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