Probably the most misunderstood of all the yoga forms practiced in the West, Tantra yoga has the essence of the ancient teachings. In its purest form, Tantra yoga grew out of the ancient Indian culture and it pursued to help people reach the form of non-duality along the most sacred of paths.
The present-day sexual concept of Tantra yoga is in fact a defilement of the sacred essence of the practice that results from the mis-translation of some Indian texts by people with little experience in the domain. The difficulty results from the abundance of metaphors used in Tantra yoga textbooks particularly because they expressed experiences that had to be experienced individually as consciousness forms.
Tantra yoga insists on the heart focus and the perception of the world through the experience of love and harmony that are also common concepts to taoist Chinese philosophy and to the biblical texts. There are several Tantra yoga schools too, and a relevant example remain the teachings of Tibetan Tantra. For the Tibetans, the practice of Tantra yoga was kept in the monastic environment most of the time and it got to be explained on paper in very much the way it was expressed in speech.
Tantra yoga advocates that the superior path to take is that which combines the love-heart, the will-hand and the wisdom-head in one harmonious whole. It all begins with love and the practice of Tantra yoga should not focus on a certain intent but rather on the beauty of the process. The sexual connotations added to Tantra yoga are a form of corruption of the original practice thus, instead of the balancing of the yin and yang within each of us, Tantra yoga is believed to seek the union with another person.
You should choose guidance in the secrets of Tantra yoga very cautiously since lots of so-called yoga masters are far from being accomplished in the practice. According to tradition, only one who has gone a long way on the path to spiritual awakening can reveal the secrets and instruct a trainee. In terms of overall goal, like the art of yoga in general, Tantra aims at the spiritual awakening of any being and the fulfillment that comes from enjoying sheer freedom at all levels of existence.
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